Unlock Your Full Potential
Transform your life and achieve your goals with personalized coaching
About rest-wellness.com
Our Philosophy
Our goal is to serve and support clients on their healing journey, whether it be physically, mentally, emotionally, or spiritually, so they may live their lives to the fullest.
We strive to guide our clients towards discovering their own inner strength, resilience and wisdom. We believe everyone has the ability to create a fulfilling and meaningful life, and we are here to help you achieve that.
Our Experience
Our practitioners are professional trained and licensed in various modalities including Reflexology, Pathology, as well as Deep Tissue, Sports, and Swedish Massage techniques. We are here to provide professional support and attend to your therapeutic needs/concerns.
Our Services
We offer one-on-one coaching sessions virtually or in person. Our areas of expertise include career coaching, stress management, personal development, and guided imagery.
Hypnotherapy and Life Coaching
Struggling with negative self-talk can create limiting beliefs that hold us back from reaching our full potential. Feeling overwhelmed by stress or struggling to manage emotions? Searching for our purpose in life and feeling blocked toward reaching our goals? My mindset coaching services can help to identify and shift limiting beliefs and develop a positive growth mindset.
Pilates Sessions
1 session
4 sessions
6 sessions
8 sessions
10 sessions
Massage Therapy
60 minutes
90 minutes
120 minutes
