Yes! Hypnosis is an effective way to create healing and change in our lives. Hypnosis allows us to clear out old beliefs, old ways of seeing ourselves and replace them with new, healthier, and happier images and beliefs that move us toward the life we most want for ourselves. 

 Yes! Our subconscious is 90% of our mind, and whatever our subconscious believes to be true is portrayed in our lives. For example, if your subconscious believes that smoking calms you down, then you will be reliant on the cigarette to be calm. If your subconscious believes that the only way to get a break in your day is to smoke a cigarette, then you will find that you crave one when you need a break. Whatever beliefs your subconscious has about smoking, we can clear those out and replace them with images and beliefs that are more accurate and that allow you to be free of cigarettes. 

 Yes! This is how hypnotherapy works! The root cause of any issue is stored in the subconscious. When we heal or release that root, we are free to release the problem and create change in our lives. 

It is important for you to know that you will not do anything you are uncomfortable with, and you will not accept a suggestion that is not right for you. This is one of the reasons I take the time to do an initial consultation with you. The better I understand your goals, and the better I get to know you, the better I can craft a session and suggestions that your subconscious will accept.

A stage hypnotist is trained to look for people in the audience that will be comfortable being the center of attention and making people laugh. I am trained to listen to the way you speak about your goals and determine the best way to help you achieve them.

Everyone experiences things in a unique way, but in general you will feel your mind and body relaxing. You may find that your body feels light, as if you can float. Or you may find that your body feels very deep, as if you are sinking into the chair.

You may find that you are able to clearly focus on each word I say, or you may find yourself drifting deeper and missing out on some of my words.

You may find that you are very visual, and you see everything I talk about. Or you may find that it is more of a sensory experience for you. Or you may just relax and listen to my voice. The most important thing to know is that you cannot

Everyone is so different, so it can be hard to predict the number of sessions. I suggest you plan for 4-7. We may find that you are done in 3, or that you need 8 or 9.We will adapt to whatever works for your schedule and budget, however, I do suggest scheduling once a week for a couple weeks to start.